Say Good Bye to Hair Loss This Monsoon

Undoubtedly, rainy days are pleasant but if you are going to play in the rain, make sure that your hair is not damaged due to the rainy season. During the rainy season hair loss is a normal problem. The problems increase if the scalp and hair are oily. Dandruff and scalp infection is more likely to spread in the monsoon season as well. However, you have PRP Hair Loss Treatment for severe hair loss but making some changes in lifestyle during the rainy days may reduce your hair problems. if you are experiencing severe hair loss, the first step you have to take is fixing a meeting with the doctor soon and following the advice given by him. Some others steps are necessary to take for preventing further hair loss and making the problems less affecting.

Let us have some steps you can take to prevent your hair loss in rainy weather:

Wash your hair with a mild shampoo:

Use a mild shampoo 2-3 times in a week. It is necessary to wash your scalp and hair properly. During rainy days, the scalp is sweaty and sticky and therefore, your hair needs extra care to reduce hair fall. Therefore, washing it regularly is an essential daily activity. However, don’t use a hard shampoo and don’t use the shampoo excessively.

Keep your hair dry:

In rainy days, you cannot stop you enjoying in rain and it is quite natural but it is safe and good for your hair if you keep your hair dry. Keeping the hair dry prevents you from infections and dandruff. Wet hairs may damage or break easily due to humidity or dampness. Thus, make sure your hair is always dry.

Don’t comb when hair is wet:

Your hair roots are more likely to break when they are wet. Therefore, it is better to avoid combing when your hairs are wet. If you do so, it may result in mild or severe hair loss. Additionally, don’t tie your wet hair. If you must comb your hair when they are wet, use a wide-toothed comb.

Dry your hair properly:

A microfiber towel is the best to dry your hair for absorbing the water quickly.

Don’t use any hairstyle:

Avoiding the tight hairstyles during monsoon is necessary since the hair are moist in the rainy weather.

Massage:

Massaging with good oil is good for your hair but overuse of it may damage your hair as the scalp is oily during the rainy season.

Eat healthily:

Avoid junk foods and eat a healthy diet that is full of protein, vitamin, minerals etc. During all the seasons, the hair requires a constant supply of nutrients. Therefore, taking a healthy diet is one of the best hair care tips.

Rainy season is enjoyable and it is a great experience to play in the rain but this season is considered as the season of infections and other diseases. Therefore, maintaining a healthy lifestyle is vital for hair and other parts of the body. If you still feel you are not able to prevent the hair loss, just meet a surgeon to have PRP Hair Loss Treatment and enjoy the rainy season with shiny and healthy hair.

Does Stress Cause Hair Loss?

Hair fall in women or men is not a matter of worrying most of the time but when it is severe, it brings a lot of psychological disorders like anxiety, stress, inferiority complex etc. This is a well-known fact that hair loss irritates you very much and it makes you shy and introvert in the social situations. However, hair loss is hardly related to any physical problems and this is not considered as a fatal disease. The hair experts have brought various high-class hair loss treatments like PRP Hair Loss Treatment with the help of which they are able to heal us physically and mentally. After the treatment, most of the people feel mentally relaxed and comfortable.

So, the hair loss is a reason of making you stressed but stress can bring hair loss as well. Do you know?

Stress is a psychological problem but it can cause severe physical problems and you may notice it by observing some physical signs when you are stressed like anxiety, tiredness, lack of concentration, headache, disturbed functions of stomach etc. According to the experts, severe hair loss can be one of the physical symptoms as well. 

 

How does Stress Cause Hair Loss?

Stressful conditions cause the release of stress hormones in the body like adrenal glands release adrenaline to increase bold flow and heat rate to help the person cope with the stressful situation. Stress is known to promote the production of androgens. These hormonal effects can affect adversely some parts of the body including hair.

Stress can cause the following conditions that finally lead to the hair loss:

Alopecia Areata:

It is also called patchy spot baldness. In this situation, a number of bald patches occur on the scalp.

Telogen Effluvium:

This is a severe hair loss situation.

Trichotillomania:

In this condition, when one is stressed, he habitually pulls out hairs without any realization.

Normally, a higher level of stress or anxiety may cause telogen effluvium. It is a severe condition that takes place due to stress, trauma, the shock of the body.

Hair loss caused by stress is not always severe but at times, it can be excessive because of the disturbed hair growth cycle.

Reducing stress

Reducing stress is not a tough task and you can do it by bringing some changes in your lifestyle. You can use the following tips for reducing the stress that is causing hair loss:

        Use some relaxation techniques like Yoga, Meditation, Breathing etc.

        Spend some time doing your hobbies like drawing, dancing, reading etc.

        Spend some time with your friends and relatives

        Eat healthy diet

        Get enough sleep

Mental or physical stress is related to the physical problems of the body including severe hair loss. However, there are other factors that are responsible for hair loss and you must meet a doctor to find the exact reason. PRP Hair Loss Treatment is the best solution for all types of hair loss but it nice if you change your lifestyle to reduce stress.